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5
Aug
Comments Off on SWIMTAG is now in Australia!

SWIMTAG is now in Australia!

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Categories Business, Fitness & Wellness, Health, Leadership, Partners, Technology
Australian swimmers can hope to follow in the splashes of professional athletes thanks to the clever new piece of swimming gear. The winner of the 2015 Best Wearable Technology (Measurement) award at the Sports Technology Awards (London) has made its way to the Australian shores. SWIMTAG, ...
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31
Jul
Comments Off on 11 Health Benefits of Swimming

11 Health Benefits of Swimming

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Categories Fitness & Wellness, Health
Everyone knows swimming is good for you, but do you know how good it really is?Swimming has been called the perfect exercise, because you get all the benefits of an aerobic workout without any damaging impact on the joints. It’s an activity that can be enjoyed by people of all age ...
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24
Jul
Comments Off on 7 steps to a good night sleep

7 steps to a good night sleep

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Categories Fitness & Wellness, Health
The importance of sleep is not lost on anyone. Whenever you pull an ‘all-nighter’ or have interrupted sleep (parents of young children can relate), your next day’s performance invariably suffers. Oliver Kitchingman (in his article that appeared in The Australian Fitness Network, sourced t ...
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22
Jul
Comments Off on Have Your Say – Educating all kids how to swim in Primary School?

Have Your Say – Educating all kids how to swim in Primary School?

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Categories Fitness & Wellness, Leadership, News
In a recently released coroner’s report into the drowning death of a Victorian nine-year old, coroner Caitlin English has urged the Victorian Government to make swimming education a compulsory part of the primary school curriculum. She states: “Whilst there ...
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22
Jul
Comments Off on Everybody Wants to Integrate

Everybody Wants to Integrate

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Categories Business, Fitness & Wellness, Leadership, Partners, Software Updates, Technology
Technology has changed the way we live life. Not only in our personal lives, but also for the sport & leisure industry as well by following in incorporating software into nearly every aspect of the facilities’ operations.Staff now running facilities have never not known the internet. Long gone ...
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17
Jul
Comments Off on What your client’s questions give you!

What your client’s questions give you!

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Categories Business, Fitness & Wellness, Leadership
You want your clients feeling comfortable to ask your staff questions. The questions your clients ask you when they are attending your facility, give you an opportunity to build long-lasting relationships with them!How do you find out what questions are being asked? - Don’t worry, it’s not as ha ...
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10
Jul
Comments Off on 20 Fitness Trends of 2015 to watch out for

20 Fitness Trends of 2015 to watch out for

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Categories Business, Fitness & Wellness
‘Fads’ are a fickle thing. Are they something you base your business on, or do you wait till they morph into a ‘trend’? If you haven’t read the Worldwide Fitness Trends of 2015, we have summarized it for you in the infographic below. The main feature of the article makes the distincti ...
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3
Jul
Comments Off on The Top 10 Marketing Tips for Gyms

The Top 10 Marketing Tips for Gyms

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Categories Business, Digital Marketing, Fitness & Wellness, Leadership
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30
Jun
Comments Off on 6 Time Management Steps for Better Health

6 Time Management Steps for Better Health

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Categories Fitness & Wellness, Leadership
 Do you ever feel like ‘life’ is speeding up and you don’t have enough time to do everything you need to?Managing your time poorly can also impact your health and wellness in many ways. These include feelings of despair, failure, anxiety and can contribute to fatigue, chronic stress, low ...
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19
Jun
Comments Off on 11 Fitness Blogs you can use

11 Fitness Blogs you can use

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Categories Business, Digital Marketing, Fitness & Wellness
Do you need some inspiration to get valuable messages down to your staff and clients?Or do you have writer’s block and need some subjects/material to be able to inspire you?Here are 11 Fitness Blogs that give you a range of styles & information that we think are a good starting point (in no p ...
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